Who was Varinder Singh Ghuman? Know all about his death and life journey 2025. Varinder Singh Ghuman was one of India’s most admired bodybuilders and actors , known for his incredible physique and work in Punjabi and Bollywood films. He inspired thousands with his discipline and dedication to fitness , and his untimely death in 2025 shocked fans all over the country. In this blog , we will explore his age, career, wife, movies , and final days.
Varinder Singh Ghuman Age
Varinder Singh Ghuman was born in 1983 in Gurdaspur , Punjab. At the time of his death in 2025 , he was 42 years old , leaving behind a strong legacy in both bodybuilding and cinema. His height of 6 feet 2 inches and his massive physique made him stand out in every competition he took part in.

Varinder Ghuman Wife
Varinder Singh Ghuman was a private person when it came to his personal life. There is very limited information available about his wife or family , as he preferred to keep his personal and professional life separate. Fans admired him mostly for his dedication to his work , and fitness rather than personal affairs
Varinder Singh Ghuman Career
Ghuman’s career started in bodybuilding and quickly rose to national fame when he won the Mr. India title in 2009. He became the world’s first vegetarian professional bodybuilder , and earned the nickname “India’s Arnold Schwarzenegger.” Later , he ventured into acting, starring in Punjabi films like Kabaddi Once Again and Hindi movies including Roar: Tigers of the Sundarbans, Marjaavaan , and Tiger 3.

Varinder Singh Ghuman Movies
He appeared in several popular films that showcased his strong screen presence. His notable movies include Kabaddi Once Again, Roar: Tigers of the Sundarbans, Marjaavaan , and Tiger 3. His roles usually highlighted his strength and personality , making him a popular choice for action-oriented characters in Bollywood and Punjabi cinema.
Varinder Singh Ghuman Instagram
Varinder Ghuman was also active on Instagram, where he shared his fitness journey , workout routines , and motivational content for his fans. His social media posts inspired thousands to follow a disciplined lifestyle and adopt healthier habits , further strengthening his influence beyond movies and competitions ,
Varinder Singh Ghuman Death
On October 9, 2025, Varinder Singh Ghuman visited Fortis Hospital in Amritsar for a minor shoulder procedure. Sadly , he suffered a cardiac arrest during recovery and could not be revived. His sudden death shocked fans , celebrities , and the fitness community alike , with tributes pouring in from across India ,
Varinder Singh Ghuman Death News
News of Varinder Ghuman’s passing quickly spread across social media and news platforms. Many celebrities and fellow athletes shared heartfelt messages , praising his contribution to bodybuilding and films. Even after his death , his life continues to inspire countless fans to pursue their dreams with passion and discipline
Conclusion
Varinder Singh Ghuman’s journey from a young boy in Punjab to a world-famous bodybuilder and actor is truly inspirational. His dedication to vegetarian bodybuilding, fitness, and acting will always be remembered. Though he passed away at the age of 42 , his legacy lives on , motivating future generation.

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